You need an excellent plastic surgeon, practical expectations and an overall good health to get perfect results from your plastic surgery procedure like liposuction.
However, there is one more important element involved and it’s you! Thus, if you’re planning to undergo liposuction, the things you do can greatly affect your results of liposuction.
Let’s see what you should do in order to get excellent liposuction results.
1. Achieve Your Target Weight
You don’t need to hit a particular weight before undergoing liposuction. However, an important thing to do before liposuction is to reach your goal weight or at least get near it.
This should be done several months before surgery.
You may find this weird, but not if you understand that your target weight is different than your ideal body.
Many people have excess fat in certain areas which doesn’t go even after achieving the target weight. This is where liposuction comes into picture.
2. Develop Muscles
Although removing stubborn fat can definitely help you gain a slimmer, trimmer contour you dream of, it’s necessary to tone the underlying muscles that this surgery may disclose.
For example, if you’re longing for a flat stomach, you will have to work on that muscle group. Liposuction will remove the stubborn fat covering those muscles.
Not only working on your muscles will help you achieve your desired looks quickly after the procedure, but also it will help you improve your strength and promote faster healing.
3. Modify Your Diet
As such, healthy eating is important; but it becomes even more important when you’re looking forward to undergoing liposuction.
You should have two main goals with your pre-liposuction diet: first, improve health for better healing and second, improve skin elasticity.
To follow an ideal pre-liposuction diet, eat foods that are high in nutrients and water, such as:
- Celery
- Cucumber
- Berries
- Healthy oils like walnut and olive oil
- Spices like turmeric and cinnamon
- Squashes like zucchini and pumpkin
- Omega-3 fatty acids
4. Quit Nicotine
Nicotine is infamous for disrupting the plastic surgery results. It blocks blood vessels and reduces the blood flow across your body.
Your blood vessels play a vital role in your post-surgery results, not only liposuction but other procedures like tummy tuck or breast reduction.
Unhindered blood flow can greatly affect your recovery, from how quickly you heal to how high your risk of developing a blood clot is.
Considering the liposuction or tummy tuck surgery cost in Coffs Harbour according to PCLS Coffs Harbour, you certainly won’t wish your post-surgery results to get damaged.
So, to ensure a safe surgery and best results, quit smoking right after scheduling your liposuction procedure.
5. Prepare Your Home
Finally, making your home ready to help you undergo a smooth recovery after your liposuction surgery in Coffs Harbour, for example,is an important task you should do.
Here are a few tips:
Make a stock of easy-to-make or ready-made foods
Make a stock of clothing ideal to wear after surgery
Getting connections to all your electronic devices near your bed
Arrange someone to look after children and pets
Ask your plastic surgeon for an advice about doing anything else to make your home recovery-ready.
So, are you set to do all the tasks?
